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Nutrition is one of the quickest and most effective ways to take control of your health.

Often, it is the food and drink we consume that can contribute to low energy levels, cravings, unstable blood sugars, disease within the body and even depression and anxiety. Luckily, we are beginning to realise that what we consume is directly linked to our health. A plant-based and alkaline diet can help to reverse many health issues we face. However, being given a list of foods to stick to is often not enough. We need to take into consideration the emotional and psychological links we create with food.

This is why I include weekly one-to-one coaching in my 12 week packages. It allows us to work together and overcome addictions and cravings.

Individual consultations are still available and take approximately one hour. You will then receive a meal plan, recipes, nutrition advice including suitable supplements.

Sessions are priced at £75.00 each  with follow up sessions at £55.00 each.

Nutrition

- Trina Paulus

"HOW does one become a butterfly?
you must want to fly so much that you are willing to give up being a caterpillar"

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THETA HEALING AND YOU

Theta Healing

ThetaHealing® is a meditational technique and spiritual philosophy, not specific to one religion but accepting them all, that brings energy healing and positive change in your life. It uses our natural intuition and the brain wave in a 'Theta State' to clear limiting beliefs and bring spontaneous physical and emotional well-being. 

Using the ThetaHealing® technique the practitioner is able to access the limiting beliefs and feelings stored in the subconscious mind, and change them instantly into empowering ones, this is done through the energy of 'All That Is' - the energy in everything.

'The Creator of All That Is' does the actual work by removing feelings that are holding you back or blocking the harmony in our mind, body and spirit. The meditation technique uses a connection with a higher spiritual power that can reprogram your subconscious mind and empower a positive change spontaneously.

Theta Healing Sessions 
£60.00 each


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